With our fully equipped gymnasium we offer a wide range of classes, including -

Aerobics

Body Combat

Boxercise

Boxing

Circuits (for male & female)

Over 40's

Relaxation (Including Yoga, Pilates, Tai-Chi)

Salsa

Self Defence

Tai-Bo

Trim & Tone

Ultra-Trim

Young at Heart

 Individual programmes are professionally designed to suit your personal needs.

Nutritional and health advice is available from our qualified nutritionist and weight management consultant.

We have the expertise and the ability to help motivate & encourage you to reach your goals!